FREE and open to WSU students, faculty* and employees*Location: Heskett Center, room 210Led by Tresza Hutcheson, T-LMLP, Tobacco Treatment SpecialistWas this a year you made that New Year’s Resolution to quit smoking for good and have now found yourself slipping back into old patterns—or maybe you have been considering making a new quit attempt, but you don’t know how to get started? This one-time, one-hour class will focus on the most important aspects of making a successful quit attempt. Attendees will be provided educational materials and will be led through the process of making an individualized quit plan and will learn how to put together “quit kits to help support their quit attempt. Attendees of the crash course will also be invited to participate in a free 9-week wellness class focused on quitting smoking.*Note that this class will not fulfill the requirements for State of Kansas health insurance discounts.Sponsored by WSU Campus Recreation and WSU Counseling and Testing Center
