Assertiveness is the ability to express one’s feelings, beliefs, and opinions confidently and respectfully. Resource links to help you be assertive in many situations are listed below.

To receive credit and earn participation points for completing an online activity, participants must watch at least one of the videos suggested below and complete the online quiz at the bottom of the page. Answers to the quiz are recorded and automatically submitted to the Learning Skills and Technology Coordinator for processing once you click the “Submit” button.

Useful Resource Video Links

Useful Article Links

5 Ways To Improve Your Assertive Communication Skills

Assertiveness- Tips and Techniques


3. Did you find the information to be useful?
4. How likely are you to use at least one of the suggested techniques in the future?