Instructor Abby

  • Teaches: F45
  • Sophomore in Psychology and Pre-Med
  • Fitness Philosophy: To make health your lifestyle by having self-discipline and to always remember that long-term consistency trumps short term intensity.
  • Hobbies and Interests: swimming and traveling
  • Why do you love your job?: I love F45 because it gives me a different challenge every day and its never the same workout but the energy and intensity is always at its peak.