Instructor Abby

  • Teaches: F45
  • Exercise Science, 2017 Grad
  • Fitness Philosophy: You attitude will reflect your altitude, meaning, you’re only going to get as far as you want with the effort you put in.
  • Hobbies and interests: staying active like hiking or biking, being outdoors, also Netflix and gaming
  • Why do you love your job?: I love F45 because it’s better than running on the treadmill for 45 minutes, it’s variety of workouts always keep you going