Join Melissa Schultz from the Counseling & Testing Center and learn how to build relaxation time into your life. You will be led in meditation, mindfulness and relaxation practices that you can do on your own. Workshops for faculty, staff and students will be held every other week from 2-2:30 p.m. Wednesday, June 24, July 8 and July 22, in 264 RSC. Participants may drop in at no cost for any or all sessions -- no reservation required. Contact Melissa Schultz at 978-3440 for more information.
