The new F45 studio will open Monday, Jan. 9, in the Heskett Center. F45 is a precision, technology-focused team training system designed with the world's leading fitness experts. The F45 innovation in fitness delivers individual results within the motivational environment of fun, expert-led interactive group sessions. For more information or to set up an exclusive F45 class for you and your department, contact Andy Sykes, coordinator of Fitness and Wellness, at andy.sykes@wichita.edu.
