Keep Calm & Breathe On meetings to begin Wednesday, Jan. 25

Join the Counseling & Testing Center again this semester for Keep Calm & Breathe On. Drop in to build structured relaxation time into your life and learn techniques to do relaxation on your own. You will be led in meditation, mindfulness and relaxation practices. The meetings are from 12:15-12:45 p.m. every Wednesday starting Jan. 25, in 257 RSC. Drop in or contact the Counseling & Testing Center for more information at 978-3440.