Reminders, deadlines and events
* Student Health Services will operate from 8 a.m.-5 p.m. Monday through Friday during summer, beginning today (Monday, June 5).
*** Counseling and Testing Center services for students***
- Choose to ACT. Join us for this new eight-week group to learn alternative ways of responding to negative thoughts and worries. You will learn mindfulness techniques and explore ways to live a more meaningful and valued life. The group meets from 3:30-4:30 p.m. every Monday starting today (June 5) in 320 Grace Wilkie Hall. If you are interested in joining the group, contact the Counseling and Testing Center at 978-3440.
- This summer, the Counseling and Testing Center will offer multiple groups for students, faculty and staff, and all groups are free to attend. If you are interested in joining a group or you would like more information on groups, contact Christopher Leonard at 978-6106. See the Counseling and Testing Center website at http://www.wichita.edu/j/?5579 and group flyer for the group descriptions, times, locations and start dates.
- Join the Counseling and Testing Center this summer for Keep Calm & Breathe On. Drop in to build structured relaxation time into your life and learn techniques to do relaxation on your own. You will be led in meditation, mindfulness and relaxation practices. The meetings are from 12:15-12:45 p.m. every Wednesday in 257 RSC.
- Start Kicking the Butt and begin a tobacco-free life. You will learn ways to help you be successful during your quit attempts, healthy ways to prepare for quitting as well as support from other members who are in the process of quitting. The group meetings are from 11 a.m.-noon every Tuesday starting tomorrow (June 6) in 320 Grace Wilkie Hall. If you are interested in joining the group, contact the Counseling and Testing Center at 978-3440.