In this week's Student Health 101 http://www.wichita.edu/j/?6001, read "Test stress much? Try this 30-second, in-the-moment mindfulness trick" at http://www.wichita.edu/j/?6002. Vote in this week's poll "Pumpkin spice: Love it or hate it?" at http://www.wichita.edu/j/?6003. Read about "FitnessU: Glute-busting moves to build your backside" at http://www.wichita.edu/j/?6004