Words for Wellness -- Effectiveness Training

Learn a method for combining goal-setting and time management into a system that results in improved performance in daily living. Beyond that, improve your attitude and learn why the system works. People who practice the method report improved capacity to manage stress and will. The presentation by Greg Buell from the Counseling and Testing Center will be held from noon-12:30 p.m. Monday, Oct. 5, in 007 Rhatigan Student Center. Come and receive great tips while enjoying some light refreshments. For more information, contact jessica.provines@wichita.edu or call 978-3440.