Exercise is the key to healthy aging
This topic features five sound bites and one voice wrap.
If you need proof that exercise is the key to healthy aging, look no further than fitness classes led by fitness and aging expert Ruth Bohlken at Wichita State University. In spring 2010, seven students in WSU's Center for Physical Activity and Aging fitness class were older than 90. Bohlken comments on the importance of maintaining an active lifestyle as we age.
Go to http://www.wichita.edu/newsline to get the current Wichita State University Newsline. If you cannot access the Newsline at the Web address above, contact Joe Kleinsasser at (316) 978-3013 or joe.kleinsasser@wichita.edu. Newsline cuts may be edited to suit your needs.
If you have additional questions for Ruth Bohlken after listening to the WSU Newsline, please call her at (316) 978-5150 or ruth.bohlken@wichita.edu.
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