Don't let the holidays weigh you down

Worried the holidays will weigh you down? Join the "Maintain Don't Gain Holiday Challenge" courtesy of the Heskett Center and "Eat Smart Move More North Carolina." The challenge begins Monday, Nov. 22. To sign up, go to http://www.wichita.edu/fitness or for more information, contact Shelley at 978-5287 or shelley.rich@wichita.edu.