Is studying for finals stressing you out? Take a break and learn how stress can affect your body and mind. Then participate in relaxation exercises that can release tension and help you return to studying with enhanced mental clarity. The presentation will take place from noon-12:30 p.m. Monday, Dec. 6, in 007 RSC. Come receive some great tips from Taylor Esposito, Counseling and Testing Center, while enjoying some light refreshments. For more information, contact jessica.provines@wichita.edu or call 978-3440.