Take a free sneak peak at Zumba classes at 5:30 p.m. today (Tuesday, Dec. 14) and Thursday, Dec. 16, in the Heskett Center. Zumba fitness is a fusion of fun dance moves and upbeat music; every class feels like a party. The hypnotic Latin rhythms and easy to follow moves create a one-of-a-kind experience that will improve overall health, both mental and physical. Routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class.
