Nutrition and weight management were identified as the two main priorities from the Employee Wellness needs and wants survey. Take Shape For Life, an optimal health program, will begin a WSU campus support group with its first meeting from 5:30-6:30 p.m. Wednesday, Aug. 31, in 208 Heskett Center. Anyone with an interest in learning about this doctor-recommended weight loss and lifestyle change program is encouraged to attend this information and tasting party (http://www.wichita.edu/j/?1197). To reserve your seat for the Aug. 31 meeting, send an email to Doris Anton at danton@cox.net.
The Take Shape For Life program is easy and it works. Doris Anton has lost 65 pounds and is maintaining (see story in April 2011 Heskett Headlines newsletter at http://www.wichita.edu/j/?1196).
Others on campus have lost 40, 50, and more than 60 pounds on the program. Come hear success stories and how the program can work for you.
For more information, send an email to Doris Anton at danton@cox.net. You may also find out more about the program on http://www.dorisanton.tsfl.com.
