Join a Shocker personal trainer for a free, one hour, hands-on TRX Suspension Training workshop on Thursday, Sept. 20, at the Heskett Center. Learn and practice some of the infinite full body, cardio and stretching exercises that can be done using the TRX so that you can change up your workout. Bring a friend and join Megan at 5:30 p.m. Thursday, Sept. 20, to master a new way to get your sweat on with TRX Suspension Training. Meet near the stairs leading to the Heskett Center gym. Contact Kacey Barr for more information at 978-5278 or fitness@wichita.edu.
