Oct 31, 2013 — By WSU News Services — Do you suffer from periods of insomnia? Want to improve your quality of sleep? Come learn what causes insomnia, ways to change your sleep habits, and ultimately, how to get some Zzz's. The presentation will take place from noon-12:30 p.m. Monday, Nov. 4, in 206 Heskett Center. Come receive some great tips from the Counseling and Testing Center's Jessica Provines while enjoying light refreshments.