wichita.edu
…can experience mental health struggles. Regardless of your background, mental health struggles do not discriminate.
There are some wellness activities, tools, and methods that can help you check in with yourself and others. These include activities to keep track of how you are feeling, your goals, and habits. Suspenders4Hope® also offers Mental Wellness in…
https://www.wichita.edu/services/prevention/wellness/activities.php