wichita.edu
…class introduces simple breathwork and movement patterns that build on each other week to week, supporting stability, body awareness, and ease of movement. The focus is on helping you feel more steady, capable, and connected in your body. This class is adaptable and designed to meet you where you are, making it accessible for a wide range of abilities.…
https://www.wichita.edu/academics/wpce/Lifelong_Learning.php