Self-Care Sunday | Mandalas & Meditation

 

While diamonds form under pressure, bread rises when it rests. Be sure to take time to take care of yourself this semester and allow yourself time to relax and rebuild. One way to do this is by joining us each month for Self-Care Sunday!

Join us on Sunday, Apr. 25 from 1 to 2:30 p.m. for Making Mandalas, a calming and mindful art activity, to decompress and re-center yourself for the week ahead. This event will take place both in-person in the Steve Clark YMCA and virtually.

RSVP

Registration has closed for this event. We apologize for any inconvenience.

Questions? Reach out to Tara.Hanna@wichita.edu.