Yoga for Active Seniors

Thursday, Nov. 5, 2020

Time:

Cost: $59


Location:

Hughes Metropolitan Complex

5015 East 29th St N
Wichita, KS 67220

Event Contact

Linda Ambler
Email: linda.ambler@wichita.edu
Phone: 316-978-3731
Website: Learn more about Yoga for Active Seniors

Balance and strengthening yoga postures will be utilized to keep your body safe and mobile through your daily routines. Combined with yoga breathing and conscious movement, this yoga course is excellent for those seniors who are able to move around easily but would like to add more strength and stability. Please wear comfortable clothes you can move in and bring a yoga mat and/or blanket. No prior yoga experience is necessary.

Instructor: Kaylee Davis, Hatha Yoga Teacher - Yoga Alliance Certified

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