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May 2025
Self-Care
May starts as a month of high pressure for most students. It’s easy for all of us
to neglect our bodies and minds when things get busy. Yet, things like exercise,
good nutrition, positive self-talk and adequate sleep provide the energy needed to
be successful. It is not unusual for…
https://www.wichita.edu/services/shockerfamily/newsletters/May2025familynewsletter.pdf