wichita.edu
…for coping with stress, include: Take a quick, brisk walk. Do deep breathing exercises or close your eyes and meditate. Talk with a friend. Do an activity you enjoy. Finish Your Degree Whether you have been to college, have some college credits from many years ago, or simply need to retool your education for a career change, there is much to be gained from…
https://www.wichita.edu/services/eoc/newsletters/edmatters_03_2020.php