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…that align with those values. For each activity in the table
below, list how many hours you spend every week on average.
Activity
School (class time, homework,
studying, etc.)
Job/Work
Socializing
Exercising
Extracurricular activities
Home responsibilities
(cooking, cleaning, etc.)
Commuting (driving, transportation)
Hobbies
Sleeping
Others:
Average…
https://www.wichita.edu/services/counseling/documents/168-Hours-Worksheet.pdf