Mental health websites
NOTE: The following sites are not endorsed directly by Wichita State University and the CTC does not have control over their content. These sites were chosen because they address some typical concerns expressed by college students and provide resources that may be supportive to individuals seeking internet-based mental health information.
Self-Harm & Concerns with cutting: http://www.halfofus.com/
Stress Management
- Relaxation Tips: http://www.mindtools.com/smpage.html
- Stress Management Options: http://www.optimalhealthconcepts.com/Stress
Depression Resources:
- Major Depression: http://www.psychologyinfo.com/depression/major.htm
- Causes of Depression: http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm
- Bipolar Disorder: http://www.webmd.com/bipolar-disorder/default.htm
Anxiety Resources:
- Anxiety & Panic: http://panicdisorder.about.com/
- Generalized Anxiety: http://www.anxietynetwork.com/gahome.html
- Causes of Anxiety/Worry: http://www.emedicinehealth.com/anxiety/article_em.htm
Rape/Sexual Abuse
- Forms of Abuse: http://www.cyberparent.com/abuse/
Alcohol Abuse
- Basics: http://www.niaaa.nih.gov/
- College Drinking: http://www.collegedrinkingprevention.gov/
- AA Resources: http://www.aa.org/
- StartYourRecovery.org is a free, confidential tool that helps individuals take steps toward a healthy relationship with drugs and alcohol.
Substance Abuse
- NA Resources: http://www.na.org/
- General Information: www.AddictionCenter.com/College/Preventing-Substance-Abuse-College
Comprehensive Mental Health Websites:
- Mental Health Overall: http://www.mentalhealth.com/
- SUNY-Buffalo Virtual Pamphlet collection provides a well-versed set of self-help documents written by the SUNY-Buffalo's professional counselors. http://ccvillage.buffalo.edu/