Campus Activities and Recreation

Shocker Fit Class Descriptions

F45^® 
This motivating, innovative, and enjoyable platform is developed from behavioral movements that achieve results while avoiding risk of injury. Experience numerous unique and systemized functional group training. 

GLIDE FIT
Have fun on the water as we turn basic movement into a fun challenge for all fitness levels. Bring your swim suit and a fun, enthusiastic mindset as we balance on these boards.