WSU Event: Mindfulness and Meditation - Monday, February 13, 2023

Monday, Feb. 13, 2023

Time: 2 p.m. - 3 p.m.

Cost: Free

Location:

Heskett Center

1845 Fairmount
Wichita, KS 67260

View on Campus Map

Event Contact

Rachael Gladden
Email: rachael.gladden@wichita.edu

Location: Heskett Center, Room 143

Mindfulness is a type of meditation focused on awareness of the present moment. Practicing mindfulness can help you to feel grounded and calm. These sessions offer a variety of meditation exercises designed to develop mindfulness and promote holistic wellness.

Facilitated in partnership with Counseling and Prevention Services (CAPS).

Share this Event:

In this series

Monday, Feb. 13, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, Feb. 20, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, Feb. 27, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, March 6, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, March 20, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, March 27, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, April 3, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, April 10, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, April 17, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, April 24, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, May 1, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center
Monday, May 8, 2023 — 2 p.m. - 3 p.m. Mindfulness and Meditation @ Heskett Center