November 2025 Insights: Supporting Student Well-Being

November was a month of active engagement and care across our campus community. Here’s a snapshot of what we observed and how we can continue working together to support students.

Overview or Report and Concerns

November is the time when our office witnessed the onset of seasonal depression for students. Symptoms can include sadness, low energy, social withdrawal, increase in sleeping, and loss of interest. One hundred thirty-five students were referred to the CARE Team with top concerns being distress, feelings of being overwhelmed, and struggling with their mental health.

All these symptoms can contribute to low academic performance such as repeated absences and poor quality of work. Because of academic concerns, the CARE Team primarily referred students to Success Coaching and the Office of Student Accommodations and Testing to receive classroom support and academic interventions.  Referrals were also made to Counseling and Psychological Servies (CAPS) for mental health supports.

Mental health concerns and struggles with suicidal ideation continue to be a top priority for our team. In November, seven students reported attempting suicide—seven too many. Our case management team, Student Outreach & Support (SOS), is certified to conduct non-clinical suicide assessments. From there, SOS works closely with Counseling and Psychological Services (CAPS) to coordinate and schedule crisis appointments for students who disclose suicidal ideation and have a plan. Student safety and wellness is a shared responsibility and a collaborative effort across our campus community.

Action Steps for Students

  • Reach Out Early: If you notice changes in your mood, motivation, or academic performance, connect with CARE Team.
  • Stay Connected: Regular check-ins with peers, faculty, or mentors can help reduce feelings of isolation.
  • Use Campus Resources: CAPS, Success Coaches, OSAT, and WISE Clinic are available for academic and personal support.

Know the Signs: If you or someone you know expresses hopelessness or distress, seek help immediately—your outreach can save a life.

Call to Action

If you’re concerned about yourself or a fellow student, submit a CARE Report or contact CAPS today. It is important that we check in on one another and create safe spaces where others can be vulnerable when sharing their struggles. We also encourage everyone to complete the Suspender4Hope Suicide Prevention training. Together, we can build a safer, more supportive campus.